August 14, 2014

Just finished 3 miles after not having have run for a week. Felt minor right side craps, upper right arm pain, and right foot inside ankle pain. With less than 53 days until, my only concern is the ankle pain. Plan is to buy some new running shows to see if that fixes it, maybe ones I have now are worn down. Plan is also to get on eating schedule to ensure healthy body instead of shit I'm doing now of eating minor portions of crap and only once a day.